Finding shoes for wide feet starts with understanding what makes the foot feel cramped inside a narrow design. Some people are born with a wider forefoot, while others notice widening over time as ligaments loosen. Sometimes deformities like bunions or hammertoes change the shape of the toes. Wearing shoes that lack adequate support or have a tight, shallow toe box can lead to rubbing, pressure, and changes in toe position. A podiatrist can evaluate the width of the foot, the height of the arch, and any areas that require extra space to prevent irritation. Shoes offered in wide sizes, with softer materials and a deep, rounded toe box, often reduce pressure on the toes and the outer edges of the foot. Flip-flops rarely provide the structure needed for wide feet and can worsen discomfort. If you have foot or shoe problems related to wide feet, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our doctors from Conroe Foot Specialists. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Strengthening the ankle after a sprain helps restore control in the foot and reduce the risk of repeated injury. When ligaments around the ankle heal in a weakened state, the joint can feel unstable during walking. Strengthening focuses on improving motion, muscle support, and balance through controlled ankle and toe movements. Ankle exercises that move the foot in multiple directions help rebuild coordination. Weight bearing activities, introduced at the right stage, improve stability during movement. A podiatrist evaluates ligament healing, joint alignment, and weight bearing tolerance, then directs a plan that progresses safely. Ongoing instability or joint damage can require surgery to restore function and protect the ankle in the long term. Proper treatment lowers the risk of ankle weakness. If you have sprained an ankle, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for advanced treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our doctors from Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Weill Marchesani Syndrome is a rare genetic condition best known for its impact on the eyes, joints, and overall body structure, yet it can also influence foot mechanics in ways that affect mobility and daily comfort. Individuals with this condition often have short, broad hands and feet, along with stiff joints that limit flexibility. When the joints of the feet are less mobile, walking can place extra strain on the arches, heels, and forefoot. Some people develop a flat foot structure or experience difficulty with balance because the feet cannot adapt easily to different surfaces. Tightness in the tendons may contribute to discomfort during activity, while reduced joint motion can lead to early fatigue or altered gait patterns. A podiatrist can help by evaluating foot alignment, identifying pressure points, and recommending supportive footwear or custom orthotics to improve comfort and stability. If you have this rare disease, it is suggested that you get regular foot monitoring by a podiatrist to prevent secondary issues such as calluses, tendon strain, or joint pain.

Some foot conditions may require additional professional care. If you have any concerns, contact one of our doctors of Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters are a common problem during hiking and develop when friction, heat, and moisture repeatedly irritate the skin. Wearing ill-fitting boots, improper socks, uneven terrain, and long periods of walking can increase rubbing and pressure on certain areas of the foot. Symptoms often include redness, burning pain, swelling, and fluid filled pockets that make each step uncomfortable. Prevention focuses on wearing properly fitted hiking boots, choosing moisture wicking socks, keeping feet clean and dry, and taking breaks to reduce friction. Protective padding may also help prevent irritation. A podiatrist can help by treating painful or infected blisters, recommending proper footwear, and providing guidance to prevent future issues. If foot blisters are interfering with hiking enjoyment or daily comfort, it is suggested that you consult a podiatrist who can offer effective relief and prevention tips. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our doctors of Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.