Why Feet and Ankles Swell

Swollen feet and ankles, also known as edema, occur when fluid builds up in the tissues, causing puffiness and discomfort. This can happen from everyday lifestyle factors such as sitting or standing for long periods, especially during travel, which slows circulation. A high salt diet may also lead to fluid retention. Swelling also can be linked to medical conditions that affect blood flow or fluid balance. Symptoms may include tightness, heaviness, and visible swelling around the feet and ankles. Risk factors include inactivity, poor circulation, and certain health concerns. A podiatrist can evaluate the cause, recommend supportive care, and suggest ways to improve circulation. If your feet and ankles are swollen for most of the day, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our doctors of Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet

We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

Clubfoot and Early Treatment for Healthy Development

Clubfoot is a congenital condition in which a baby’s foot is twisted out of its normal position, often turning inward and downward. The exact cause is not always known, but it may be related to genetic and environmental factors that affect development before birth. It is typically diagnosed at birth through a physical examination, and sometimes confirmed with imaging. Symptoms include limited range of motion, abnormal foot shape, and difficulty placing the foot flat. The Ponsetti method is a common and effective treatment that involves gentle stretching, casting, and bracing to gradually correct alignment. Risk factors include family history and certain developmental conditions. A podiatrist can help monitor progress and guide care. If your baby shows signs of clubfoot, it is strongly suggested that you include a podiatrist on your health care team to ensure proper development. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our doctors of Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Congenital Foot Problems

Dealing With a Dislocated Ankle

A dislocated ankle occurs when the bones of the joint move out of their normal position, usually the result of a traumatic injury. The ankle is a hinge joint that connects the lower leg to the foot and allows up-and-down motion during walking. It is supported by ligaments, or strong tissues that stabilize the joint. Dislocations often happen during falls, sports collisions, or motor-vehicle accidents. A dislocated ankle may also be linked to broken bones near the ankle. Symptoms include severe pain, swelling, bruising, visible deformity, numbness, and difficulty putting weight on the foot. If untreated, joint damage can lead to stiffness, instability, and long-term inflammation of a joint. A podiatrist can evaluate the injury and use imaging tests to determine whether the joint is dislocated. Then a treatment plan is developed to help restore proper alignment and movement. If you have severe ankle pain, it is suggested that you make an immediate appointment with a podiatrist for an exam, diagnosis, and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our doctors from Conroe Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Various Causes of Ankle Pain

Fastpitch Softball and Injuries to the Feet and Ankles

Fastpitch softball is a competitive form of softball in which the pitcher delivers the ball at high speed using a fast underhand motion. The game moves quickly and requires players to sprint, pivot, slide, and react in seconds. These fast, powerful movements place repeated stress on the lower extremities, especially the feet and ankles. Players often experience ankle sprains, Achilles tendon irritation, plantar fascia strain, and stress injuries in the bones of the foot. Quick directional changes and sudden stops can also strain muscles and tendons in the lower leg. Cleats that fit properly and provide good support help reduce excess movement inside the shoe. Additionally, stretching and warm-up activities may prepare the muscles and tendons for the demands of play. If pain in the foot, ankle, or lower leg continues during the season, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our doctors of Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries
scroll to top