Items filtered by date: July 2025
What Is a Bunion?

A bunion is a bony bump that forms at the base of the big toe, causing the joint to stick out as the top of the toe leans inward. This condition develops gradually due to pressure and the misalignment of the foot bones. Causes include genetics, wearing tight or narrow shoes, and certain foot types. Risk factors include arthritis, flat feet, and occupations that require long hours of standing. Symptoms include pain, swelling, redness, and difficulty wearing shoes. A podiatrist can diagnose bunions and offer treatment options, such as custom orthotics, footwear recommendations, or surgery, if needed. If you have developed a bunion, it is suggested that you consult a podiatrist who can offer you effective relief and treatment solutions.
If you are suffering from bunions, contact one of our doctors of Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why the Details Matter in Everyday Foot Care

Everyday foot care is essential for maintaining mobility, comfort, and overall health. Ignoring seemingly small issues like dry skin, cracked heels, or poorly fitting shoes can lead to bigger problems, such as infections, blisters, corns, or even ulcers. People with diabetes or circulation issues are especially at risk, as they may not feel early warning signs. Feet should be inspected daily for changes in color, texture, or shape. Pain, redness, swelling, or unusual growths should not be ignored. A podiatrist can treat common issues like fungal infections, ingrown toenails, and calluses, and offer advice on proper hygiene, footwear, and toenail care. The average person walks about 100,000 miles in their lifetime, so it is no surprise that foot health affects everything from posture to joint pain. Paying attention to small details now can prevent serious problems later. If you are experiencing foot pain or abnormalities, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our doctors from Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How Gout Differs in Women and Men

Gout is a type of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, leading to sudden pain, redness, and swelling. While it is more common in men, women can develop gout later in life, often after menopause when hormonal changes reduce the protective effect of estrogen. While gout predominantly affects the big toe in both women and men, women may also experience gout in the knees, wrists, fingers, and ankles. Symptoms can also be less intense among women at first making diagnosis harder. A podiatrist can evaluate joint pain, confirm a diagnosis, and recommend lifestyle changes and treatment. If you have symptoms of gout, it is suggested that you consult a podiatrist to help you manage this painful condition.
Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our doctors from Conroe Foot Specialists. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Get Proper Treatment for Ankle Injuries
Plantar Fasciitis and Possible Solutions

Plantar fasciitis involves inflammation of the plantar fascia, a thick band of tissue that connects the heel to the toes. It often results in sharp heel pain, especially with the first steps in the morning or after long periods of rest. Causes include overuse, improper footwear, or high-impact activities. Risk factors include flat feet, obesity, and prolonged standing. A podiatrist can accurately diagnose the condition, recommend custom orthotics, suggest stretching exercises, and offer advanced treatment to reduce pain and promote healing. If you are struggling with persistent heel pain or discomfort when walking, it is strongly suggested that you consult a podiatrist for an expert evaluation and care, tailored to restore your comfort and foot function.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our doctors from Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Common Causes of Heel Pain

Heel pain often comes from a few common issues in the foot and heel area. One frequent cause of heel pain is plantar fasciitis, which involves micro‑tears in the fibrous band under the foot where it meets the heel bone. Heel spurs can develop as a bone growth at that same connection. Although sometimes symptomless, they can accompany ongoing plantar fascia discomfort. In active adolescent children, Sever’s disease is caused by inflammation of the growth plate at the back of the heel. It typically occurs when their activity level increases or from wearing improper footwear. Wearing tight shoes can cause a so-called pump bump on the back of the heel, which can become painful when walking. A podiatrist can evaluate these sources of heel pain with an exam and imaging tests to determine a treatment plan. If you are experiencing persistent heel pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Many people suffer from bouts of heel pain. For more information, contact one of our doctors of Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.