Ankle sprains are common injuries that occur when the ligaments are stretched or torn. They are classified into grades that indicate severity. A Grade 1 sprain is mild with slight stretching of ligaments, Grade 2 is moderate with partial tearing, and Grade 3 is severe with complete ligament rupture. Causes include sudden twisting, falls, or sports injuries. Risk factors include weak muscles, wearing improper footwear, or uneven surfaces. Symptoms range from pain and swelling to instability and limited mobility. A podiatrist can provide an accurate diagnosis and treatment to restore strength and prevent re-injury. If you have ankle pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our doctors from Conroe Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in Conroe and Huntsville, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
